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Reduce your risk of getting cancer

It is estimated that lifestyle changes could prevent 4 in 10 cancers.  Here are some things you can do to reduce your risk of getting the disease. 

Not smoking
Maintaining a healthy weight
Staying within government guidelines on alcohol
Eating a healthy, balanced diet
Keeping active
Avoiding certain infections like HPV
Staying safe in the sun
Find out more about how healthy living can help to prevent cancer from Cancer Research UK. 

Find out more about how healthy living can help to prevent cancer and how many cancers could be prevented by lifestyle changes from Cancer Research UK.