Reduce your risk of getting cancer
It is estimated that lifestyle changes could prevent 4 in 10 cancers. Here are some things you can do to reduce your risk of getting the disease.
- Not smoking
- Maintaining a healthy weight
- Staying within government guidelines on alcohol
- Eating a healthy, balanced diet
- Keeping active
- Avoiding certain infections like HPV
- Staying safe in the sun
Find out more about how healthy living can help to prevent cancer and how many cancers could be prevented by lifestyle changes from Cancer Research UK.